Scandinavian Cuisines That Are a Must Try

by Max Harper
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Scandinavian Cuisines That Are A Must Try

If you’re visiting any of the Scandinavian countries, you must devour the taste that Scandinavian cuisines offer. They are rich in flavor and reflect the lush landscapes and rich traditions of Denmark, Norway, Sweden, Finland, and Iceland. Whatever your dietary choices are, there’s a dish for everyone, with particular emphasis on local ingredients, such as seafood, meats, root vegetables, and grains. So let’s see what Scandinavian cuisine you must try on your trip to the exciting land of Vikings. 

Must-Try Scandinavian Cuisines

Smørrebrød (Denmark)

Smørrebrød (Denmark) - Scandinavian cuis

Smørrebrød, a traditional Danish open-faced sandwich, is a staple in Denmark. Chefs commonly serve these sandwiches on thick slices of rye bread, accompanied by various fillings such as pickled herring, cold cuts, cheeses, and other accompaniments. This cuisine harmonizes the combination of the flavor and texture of the food we eat to provide a pleasant feeling in the mouth for each chew.

Where to Try Smørrebrød:

  • Restaurant Schønnemann (Copenhagen, Denmark): Known for its wide variety of traditional smørrebrød.
  • Aamanns 1921 (Copenhagen, Denmark): Offers a modern twist on this classic dish.

Köttbullar (Sweden)

Among all traditional Swedish foods, Swedish meatballs or Köttbullar are an international favorite. Cooks usually prepare this dish using meatballs made from a mixture of beef and pork, crushed onion, salt, and pepper. They are accompanied by creamy gravy, lingonberry sauce, and mashed potatoes, which makes them a fulfilling meal.

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Where to Try Köttbullar:

  • Pelikan (Stockholm, Sweden): A traditional Swedish restaurant famous for its meatballs.
  • Tradition (Stockholm, Sweden): Known for its authentic Swedish dishes including Köttbullar​

Fårikål (Norway)

Fårikål is the national dish of Norway and a favored example of the best Scandinavian cuisines. It is prepared from mutton/lamb cooked with vegetables, such as cabbage and whole black peppercorns. Thanks to that, a dense consistency is possible, which makes for a suitable base for the combination of the ingredients. Moreover, the mellow taste of the vegetables is warm and filling, making the dish rather popular during the autumn.

Where to Try Fårikål:

  • Dovrehallen (Oslo, Norway): Best for traditional Norwegian dishes, including Fårikål.
  • Engebret Café (Oslo, Norway): Besides being Oslo’s oldest restaurant, Engebret Cafe also serves classic Norwegian cuisine​.

Gravlax (Sweden)

Gravlax

Gravlax is a cured salmon dish originally from Sweden. In it, fresh salmon is cured using salt, sugar, and fresh dill. The salmon is sliced thinly and served with bread or potatoes and mustard sauce. From a culinary point of view, this dish is a wonderful example of the stubbornly preserving Scandinavian focus on fish and raw materials​.

Where to Try Gravlax:

  • Gastrologik (Stockholm, Sweden): Michelin-starred restaurant. Famous for its seafood dishes.
  • Operakällaren (Stockholm, Sweden): Exquisite take on traditional Swedish cuisine​.

Pølse (Denmark and Norway)

A special kind of sausage called Pølse is well acclaimed and mostly sold as street food in Denmark and Norway. In Denmark, the traditional way of eating hot dogs is by putting pickles, onions, and various sauces on it. In Norway, people prefer it between meals as a snack, and usually, with some flatbread.

Where to Try Pølse:

  • DØP (Copenhagen, Denmark): Go there for its organic hot dogs.
  • Syverkiosken (Oslo, Norway): Serves the best traditional Norwegian pølse​. 

Røkt Laks (Norway)

Smoked salmon or Røkt lakes is one of the most famous Scandinavian cuisines in Norway. The filet is cold-smoked to create a deep, smoky flavor and to make the salmon a melt-in-your-mouth consistency. People eat it alone or with bread and sometimes used in preparations in salads, sandwiches, etc.

Where to Try Røkt Laks:

  • Restaurant Fjord (Oslo, Norway): Serves mouth-watering seafood dishes including smoked salmon.
  • To Kokker (Bergen, Norway): Spoil with a variety of traditional Norwegian dish choices, including smoked salmon.

Icelandic Skyr (Iceland)

Icelandic SKyr - Scandinavian cuis

Skyr is an Icelandic food similar to yogurt but thicker and creamier in texture. It is very protein-rich and usually served with fresh berries, honey, or granola. Skyr is considered one of the traditional eating habits of the Icelandic people, dating back more than thousand years, and is still, up to the present, preferred typically for a breakfast meal or snack. 

Where to Try Skyr:

  • Café Loki (Reykjavik, Iceland): Go for the best traditional Icelandic dishes, including Skyr.
  • Íslenski Barinn (Reykjavik, Iceland): Choices from various Icelandic specialties, including Skyr​. 

Scandic Hotels for Culinary Delights

Scandic Hotels that are famous for their quality services in the Scandinavian countries also provide homes to some of the best restaurants where one can take a bite of the traditional dishes. Numerous Scandic Hotels have their restaurants that serve national dishes, so you will be able to taste genuine Scandinavian dishes on site. Hence, no matter the city the visitor is in, be it Copenhagen, Oslo, Stockholm, or Reykjavik, Scandic Hotels offer great taste in terms of food.

Conclusion

The primary characteristics of Scandinavian cuisines refer to the combination of tastes and flavors. They are in association with the region’s historical and geographical context. These meals cover all the principal traditions of Scandinavian cuisine, starting with the mouth-watering Swedish meatballs and ending with the plain Danish smørrebrød.

FAQs

What is the most famous Scandinavian dish?

Swedish meatballs or Köttbullar is arguably one of the best-known Scandinavian dishes which is famous locally and internationally.

What is Skyr, and where is it from?

Skyr is a close relative of yogurt, initially produced in the territory of Iceland, and it has a relatively thick and creamy consistency. It is a protein food served with berries, honey, granola, and the like.

Are Scandinavian cuisines healthy?

Indeed, some of the recipes typical of Scandinavian cuisine are healthy because: First, Scandinavian kitchens use real, fresh, and locally available products, frequently fish, whole grains, and vegetables. Second, they prefer traditional curing and smoking techniques.

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